Handling Stress : FMCG Training Course

About the course

Challenger brands are high pressure environments so it is easy to feel overwhelmed and stressed at times. Our half day Handling Stress course provides you with techniques and tactics to identify and manage your stress levels. After this course you will feel more comfortable navigating your way through high pressured environments and protecting yourself from the negative impacts that stress can cause. Our ultimate aim? Use high pressure to your advantage.

The course covers:

  • The impact of stress
  • Your stressors and identifiers
  • Types of stress
  • Detecting bad stress
  • Coping Strategies
Designed for

We recommend this course for anyone in a high pressure environment.



All our training is digitally held.



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